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Mace has long been used to treat digestive woes such as nausea, diarrhea, stomach spasms and gas. A common mixture known to ease indigestion, gas and nausea is a tea made of slippery elm bark, mace and nutmeg which are combined with cream and boiled, then drank when lukewarm. A popular treatment for diarrhea, according to Chinese and Indian medicine, is to place 3 drops of the essential oil of mace/nutmeg on a sugar cube and swallow it after the oil has seeped in. If a capsule is preferred, one 200mg capsule can be taken twice per day until the diarrhea subsides.